Yoga

 Kim Lu offers gentle hatha yoga practice to loosen and stretch painful muscles, reduce stress, improve circulation, protect joints, build strength and balance. These classes aims to reduce stress and anxiety and is suitably for all levels of experience.

 

Yoga - Thursday Evenings 7pm - 8pm 

September 22 - December 8, 2022 - 12 classes

Members / Seniors: $144

Non-Members: $204

Drop-in (if space allows): $20/class 

Location: Rose Room 

 

We are accepting pre-registration for all Fall Yoga classes. Please email or call Sarah at info@alexandracentresociety.org (403-269-5588) to pre-register. The ACS' new website will launch over the summer, and we will be taking payment and full registration forms at that point. Pre-registration will hold your spot until the new website is launched and you have a chance to complete registration. Thank you for your understanding.